Howlite is a calming stone helping to relieve rage by absorbing your anger or that directed toward you from others. It can aid with insomnia caused by an over active mind and help to overcome criticalness and selfishness. Placed on the third eye Howlite can help you meditate, connect with higher spiritual consciousness and access past lives. It can be used to calm turbulent emotions which have their origins in a past life. found in Nova Scotia, Canada. It was named after Henry How.